Empowering families to detox their homes, bodies, and minds — one simple swap at a time.
At Kin & Eden, we’re all about slowing down and getting back to what really matters — home, faith, and feeling good in our bodies. We're reclaiming wellness in small, meaningful ways… one swap, one story, one simple rhythm at a time.
Toxic exposure isn’t just a wellness buzzword — it’s a health equity issue. This post breaks down what toxic load is, where it comes from, and why Black women are most at risk.
Most people think of stevia as a “natural” sugar substitute. But it was once used as birth control — and early studies backed it up. This post explores the surprising history, research, and why real sugar might actually be better.
Struggling with stubborn weight despite eating well and moving your body? It might not just be about calories — it could be your environment. Here’s how toxins may be silently working against your goals.
Looking for non-toxic DIY cleaners that are safe for your kids and budget-friendly? These 3 easy recipes use natural ingredients to help you clean without the chemicals—and they actually work. Bonus: they support your family's health, especially for Black moms trying to reduce everyday toxin exposure.
Many synthetic hair products expose Black women to harmful chemicals linked to fibroids, cancer, and hormone disruption. Learn the risks and why your health comes first.
Parenting with little ones at home is hard enough—but doing it while counting down the days of inadequate maternity leave? It’s heartbreaking. Here’s why American moms deserve more time, more support, and more respect.
Ready to detox your beauty routine? These clean makeup brands deliver high-performance products without harmful ingredients. Plus, I’m sharing my personal favorite: Ogee’s Complexion Perfecting Tinted Serum.
Looking good shouldn't come at the cost of your health. Discover the best non-toxic nail polish brands—plus what to avoid in acrylics, gels & UV lamps.
Tired of toxic ingredients in your hair products? Discover the best non-toxic haircare brands that actually work for Black curly hair—plus the app that made me throw out my entire stash overnight.
Hormone disruptors are everywhere: food packaging, receipts, beauty products. They can impact fertility, thyroid health, and more. Here are five common disruptors to avoid and what to use instead.